﻿
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File Escursione:    C:\Users\Mac\Pictures\2022-05-07 Il Trail dei Parchi di Roma\dati\2022-05-07 Il Trail dei Parchi di Roma

Data Traccia 1:    07 mag 2022
Data Traccia 2:    7 mag 2022

                             Traccia 1    Traccia 2    Traccia 3        Media
------------------------------------------------------------------------------------------------------------------
Altezza massima                  91,08        94,80                     92,94
Altezza minima                  -18,13        13,01                     -2,56
Dislivello                      109,21        81,79                     95,50
Salita accumulata              2019,39       562,33                   1290,86
Discesa accumulata            -2046,69      -573,83                  -1310,26
Distanza percorsa                73,81        74,49                     74,15
Media oraria                      6,91         6,97                      6,94
Ora di partenza               05:46:45     05:47:06             
Ora a max. altitudine         11:43:56     12:04:45             
Ora di arrivo                 16:27:47     16:28:11             
Durata salita                 05:57:11     06:17:39                  06:07:25
Durata totale escursione      10:41:01     10:41:05                  10:41:03
------------------------------------------------------------------------------------------------------------------

                  Traccia 1                             Traccia 2                             Traccia 3
------------------------------------------------------------------------------------------------------------------
        Dist         Km/h       Min/Km        Dist         Km/h       Min/Km        Dist         Km/h       Min/Km

        1,00         6,98     00:08:36        1,01         7,53     00:07:58                                      
        2,00         7,29     00:08:13        2,01         7,20     00:08:19                                      
        3,01         7,10     00:08:26        3,00         7,14     00:08:23                                      
        4,01         7,13     00:08:25        4,00         7,11     00:08:26                                      
        5,02         8,74     00:06:52        5,00         8,57     00:06:59                                      
        6,01         8,53     00:07:01        6,04         8,41     00:07:08                                      
        7,02         6,79     00:08:49        7,01         6,87     00:08:43                                      
        8,01         6,73     00:08:54        8,03         6,87     00:08:44                                      
        9,00         6,98     00:08:36        9,01         6,83     00:08:47                                      
       10,01         6,33     00:09:28       10,01         6,33     00:09:28                                      
       11,00         7,42     00:08:05       11,01         7,44     00:08:04                                      
       12,00         8,22     00:07:17       12,01         8,14     00:07:22                                      
       13,00         7,32     00:08:12       13,00         7,32     00:08:11                                      
       14,01         8,11     00:07:23       14,02         8,09     00:07:25                                      
       15,01         6,29     00:09:32       15,01         6,35     00:09:26                                      
       16,01         6,95     00:08:37       16,01         6,94     00:08:39                                      
       17,01         6,87     00:08:44       17,01         7,00     00:08:33                                      
       18,01         5,79     00:10:21       18,00         6,08     00:09:52                                      
       19,00         9,50     00:06:19       19,01         9,40     00:06:23                                      
       20,01         6,57     00:09:07       20,00         6,69     00:08:58                                      
       21,01         8,37     00:07:10       21,01         8,16     00:07:20                                      
       22,01         7,45     00:08:02       22,00         7,84     00:07:39                                      
       23,01         6,33     00:09:29       23,00         6,44     00:09:19                                      
       24,01         6,05     00:09:55       24,01         6,19     00:09:41                                      
       25,00         6,81     00:08:48       25,00         6,90     00:08:41                                      
       26,00         8,41     00:07:08       26,00         7,72     00:07:46                                      
       27,02         8,00     00:07:29       27,00         8,28     00:07:15                                      
       28,01         8,45     00:07:06       28,00         9,09     00:06:35                                      
       29,01         6,20     00:09:40       29,01         6,26     00:09:34                                      
       30,01         7,53     00:07:58       30,00         6,92     00:08:39                                      
       31,01         6,45     00:09:17       31,00         7,04     00:08:31                                      
       32,00         7,09     00:08:28       32,00         6,65     00:09:00                                      
       33,00         7,84     00:07:38       33,01         7,59     00:07:54                                      
       34,00        10,84     00:05:32       34,01        11,15     00:05:22                                      
       35,01         5,89     00:10:11       35,01         6,68     00:08:58                                      
       36,01         5,73     00:10:27       36,00         5,86     00:10:14                                      
       37,02         7,69     00:07:48       37,01         7,00     00:08:33                                      
       38,01         6,99     00:08:34       38,00         7,89     00:07:36                                      
       39,00         8,07     00:07:25       39,00         8,68     00:06:54                                      
       40,01         6,00     00:10:00       40,00         6,12     00:09:47                                      
       41,01         6,49     00:09:15       41,00         6,23     00:09:38                                      
       42,00         6,32     00:09:29       42,00         6,46     00:09:17                                      
       43,01         8,26     00:07:15       43,01         7,19     00:08:21                                      
       44,00         7,41     00:08:06       44,01         9,68     00:06:11                                      
       45,00         6,07     00:09:52       45,00         5,56     00:10:47                                      
       46,00         6,64     00:09:02       46,00         6,94     00:08:39                                      
       47,00         9,70     00:06:11       47,00         8,22     00:07:17                                      
       48,01         6,98     00:08:35       48,01         8,45     00:07:06                                      
       49,01         6,38     00:09:24       49,00         6,27     00:09:33                                      
       50,00         6,72     00:08:55       50,00         6,49     00:09:15                                      
       51,01         7,42     00:08:05       51,01         8,39     00:07:08                                      
       52,00         6,90     00:08:41       52,00         6,69     00:08:58                                      
       53,01         8,80     00:06:49       53,01         6,86     00:08:44                                      
       54,00         6,55     00:09:10       54,00         9,55     00:06:17                                      
       55,00         7,33     00:08:11       55,00         5,90     00:10:09                                      
       56,01         5,96     00:10:04       56,00         7,36     00:08:09                                      
       57,01         6,62     00:09:03       57,01         6,49     00:09:14                                      
       58,00         6,43     00:09:19       58,00         6,41     00:09:22                                      
       59,01         6,51     00:09:13       59,01         6,07     00:09:52                                      
       60,01         5,80     00:10:20       60,01         6,64     00:09:01                                      
       61,02         7,30     00:08:12       61,00         5,58     00:10:45                                      
       62,01         7,96     00:07:32       62,00         8,04     00:07:27                                      
       63,00         7,48     00:08:00       63,01         9,92     00:06:02                                      
       64,01         5,70     00:10:32       64,00         5,60     00:10:42                                      
       65,00         7,86     00:07:38       65,02         6,24     00:09:37                                      
       66,01         8,28     00:07:14       66,00         8,80     00:06:48                                      
       67,00         7,04     00:08:31       67,00         8,70     00:06:54                                      
       68,00         5,37     00:11:10       68,01         6,27     00:09:34                                      
       69,00         6,33     00:09:29       69,00         5,73     00:10:27                                      
       70,00         6,62     00:09:03       70,01         6,96     00:08:37                                      
       71,00         5,33     00:11:15       71,01         5,41     00:11:05                                      
       72,00         5,43     00:11:03       72,00         5,67     00:10:35                                      
       73,01         5,11     00:11:43       73,00         5,52     00:10:51                                      
       73,81         5,35     00:09:02       74,00         5,12     00:11:43                                      
                                             74,49         5,58     00:05:17                                      
                                                                                                                  
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                  Traccia 1                             Traccia 2                             Traccia 3
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        Dist       Salita      Discesa        Dist       Salita      Discesa        Dist       Salita      Discesa

        1,00        14,11        18,04        1,01         3,42         5,90                                      
        2,00        29,52        42,21        2,01         4,49        15,30                                      
        3,01        24,55        16,67        3,00        10,29         0,89                                      
        4,01        33,25        26,96        4,00         5,53         5,93                                      
        5,02        22,85        14,87        5,00         7,61         5,02                                      
        6,01        20,34        33,51        6,04         0,70         3,50                                      
        7,02        32,00        39,69        7,01         4,70         9,70                                      
        8,01        22,98        20,91        8,03         5,33         4,12                                      
        9,00        31,10        14,28        9,01        12,78         1,40                                      
       10,01        29,04        23,80       10,01         7,00         7,88                                      
       11,00         9,44        15,01       11,01         4,08         1,40                                      
       12,00        18,16         3,50       12,01         3,92         1,30                                      
       13,00        13,67        21,59       13,00         2,28         6,60                                      
       14,01        20,01        24,40       14,02         1,68         7,46                                      
       15,01        18,98        22,39       15,01         3,28         4,49                                      
       16,01         8,73        14,17       16,01         6,34         7,34                                      
       17,01        16,72        19,36       17,01         8,29        13,39                                      
       18,01        24,18        26,44       18,00        10,92        12,33                                      
       19,00        10,38        20,32       19,01         1,58         8,67                                      
       20,01        35,42        37,10       20,00         2,82        11,23                                      
       21,01         6,25        25,58       21,01         5,37        13,66                                      
       22,01         8,99        10,96       22,00         0,00         8,42                                      
       23,01        15,85         7,24       23,00         2,41         0,80                                      
       24,01        31,30        27,59       24,01         5,68         3,27                                      
       25,00        24,99         7,41       25,00        12,70         1,71                                      
       26,00        12,63         9,84       26,00        18,60         5,61                                      
       27,02        20,74        29,16       27,00        10,49        14,28                                      
       28,01        15,25        32,12       28,00         3,47        21,08                                      
       29,01        12,09        12,62       29,01         1,98         2,99                                      
       30,01        19,45        22,62       30,00        11,20        10,60                                      
       31,01        76,78        50,58       31,00        18,82         6,81                                      
       32,00        16,47        40,80       32,00         6,61        12,91                                      
       33,00        38,68        12,82       33,01        16,29        10,59                                      
       34,00        16,09        50,12       34,01         4,80        15,20                                      
       35,01        29,60        33,78       35,01         3,11        11,41                                      
       36,01        31,93        25,67       36,00         3,42         5,62                                      
       37,02        13,86        35,15       37,01         4,40        11,30                                      
       38,01        32,34        22,35       38,00         2,19         1,19                                      
       39,00        31,19        39,41       39,00         1,40         2,21                                      
       40,01        54,36        42,92       40,00        13,07         4,66                                      
       41,01        63,21        36,67       41,00        10,81         2,01                                      
       42,00        85,17        49,90       42,00        44,49         0,00                                      
       43,01        33,42        47,16       43,01        22,30        15,30                                      
       44,00        32,50        15,72       44,01         0,80         6,61                                      
       45,00        29,14        22,47       45,00        13,42         2,31                                      
       46,00        42,96        49,34       46,00        15,20        19,60                                      
       47,00        20,61        60,95       47,00         5,20        22,41                                      
       48,01        34,65        40,75       48,01         0,00        38,58                                      
       49,01        18,54        35,75       49,00         4,76        12,97                                      
       50,00        25,95        27,35       50,00         2,83         4,02                                      
       51,01        14,26         6,62       51,01         2,69         2,10                                      
       52,00        14,22        11,34       52,00        12,06         2,06                                      
       53,01        10,38        13,36       53,01         3,07         8,46                                      
       54,00        18,79        20,47       54,00         3,16         2,07                                      
       55,00        38,54        41,81       55,00         7,79         2,19                                      
       56,01        22,30        12,83       56,00         1,20         7,21                                      
       57,01        17,68        18,30       57,01         6,98         2,28                                      
       58,00        27,61        12,27       58,00         8,88         5,97                                      
       59,01        41,01        29,53       59,01        24,09         0,00                                      
       60,01        44,18        31,50       60,01        12,81         4,40                                      
       61,02        62,50        68,59       61,00         8,62         8,53                                      
       62,01        17,11        34,65       62,00         1,31        14,71                                      
       63,00        22,88        40,62       63,01         0,98        23,09                                      
       64,01        20,66        38,15       64,00         3,02         7,31                                      
       65,00        38,64        20,14       65,02        14,62         8,92                                      
       66,01        17,64        18,46       66,00         4,22         8,92                                      
       67,00        43,39        33,11       67,00        10,73         5,53                                      
       68,00        25,77        43,99       68,01         4,83         3,72                                      
       69,00        39,14         3,23       69,00        12,46         7,36                                      
       70,00        24,90        26,67       70,01        15,30         0,50                                      
       71,00        34,02        26,77       71,01         2,71         6,10                                      
       72,00        26,81        44,55       72,00        12,10         0,20                                      
       73,01        33,42        33,60       73,00         2,82         5,42                                      
       73,81        33,13        36,12       74,00         5,22        14,82                                      
                                             74,49         7,78         0,00                                      
                                                                                                                  
